“Before you even start to create some new soulful self-care habits, we've got to bust some of those stories you've been telling yourself about why you can't have the happiness and well-being you need.” Here are 5 steps on how we can say goodbye to limiting beliefs for good.
With so many shark sightings up and down our coast lately (and with the days getting warmer and warmer!) we want to do our very best to avoid shark encounters. While close shark encounters are relatively rare, there are things you can do to reduce the risk!⠀
31 Days of Braved has had us feature some INCREDIBLE women in our community. From athletes, to artists, to travellers, to photographers. This month has seen both happy and sad tears, wanderlust, inspiration and women showing ALL kinds of bravery. Check out the stories here.